Check out our individual sessions behind
Learn how to start and how to stop the tremoring mechanism and develop self-regulating skills in a safe and private environment. You will also learn the necessary adjustments in order to experience the benefits of TRE.
Check out our group sessions behind
Here you can learn the TRE sequence of exercises and/or deepen your own TRE process by practicing in groups. The participants can learn a lot by sharing their experiences with others. The sessions are guided by experienced TRE providers.